Protect your rights or get the help you need, without a lawyer.
Sometimes you can fix your legal problem yourself. Here are forms, on-line applications, and information that may help you handle your problem. Some legal problems have deadlines which must be met or you lose your rights. You might need Adobe Acrobat reader for some information. To download this free software, click here.
There are 5 resources
Contact the Employee Benefits Security Administration
(Separate Website)
Different ways to contact the federal agency that administers different federal laws which protect your rights in health insurance and pension plans.
By: U.S. Department of Labor
Federal Department of Labor Forms
(Separate Website)
Forms that may help with your legal problem.
By: U.S. Department of Labor
Find a Missing Pension
(Separate Website)
Is it possible that you or someone you know may be owed a pension benefit without knowing it? If you worked for a company in the past that went out of business or ended its defined benefit pension plan, you may be entitled to pension money.
By: Pension Benefit Guaranty Corporation
Get help with pensions
(Separate Website)
Gives you websites, addresses and phone numbers for help with union and company pensions, terminated plans and "lost" participants, military pensions, railroad pensions, and more.
By: Pension Rights Center
Louisiana State Employees' Retirement System (LASERS) Forms
(Separate Website)
Download the forms you need.
By: State of Louisiana